Mary Wagstaff
Mary Wagstaff
Ep. 147 Emptying Your Alcohol Judgements and Conclusions
Ep. 147 Emptying Your Alcohol Judgements and Conclusions
Ep. 147 Emptying Your Alcohol Judgements and Conclusions
Wednesday 1st June 2022
Discover how your judgments about alcohol may be holding you back and learn to embrace new perspectives with Mary Wagstaff in 'Stop Drinking and Start Living'.
36 minutes
Inspiring
Informative
Thought-provoking
Raw
Non-judgmental
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Clearing Out Alcohol Judgements: Embrace a New Perspective
I want you to really look at these judgments and conclusions that you're making around alcohol, your relationship with alcohol, moving forward with alcohol, and see how they're keeping you stuck in fear-based thoughts, not trying new things, not giving yourself a chance to see if they're true...
Ever feel like your thoughts about alcohol are keeping you stuck? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into how our judgments and conclusions about alcohol can block our path to freedom. She explains that while these beliefs might seem to protect us, they often trap us in a comfort zone we're too scared to leave.
Imagine your mind as a cluttered drawer - full of things you think you need but are actually holding you back. Mary guides you on how to empty that drawer, sift through the mess, and keep only what's truly valuable. She shares her own experiences and those of others, showing how challenging these preconceptions can lead to a more fulfilling life without alcohol.
By confronting these barriers, you might just find the key to unlocking new connections and a richer human experience. If you're ready to clear out the mental clutter and see what lies beyond your old beliefs, this episode is a must-listen.