Mary Wagstaff
Mary Wagstaff
Ep. #140 It Was Never About The Alcohol: Client Spotlight with Jill
Ep. #140 It Was Never About The Alcohol: Client Spotlight with Jill
Ep. #140 It Was Never About The Alcohol: Client Spotlight with Jill
Wednesday 20th April 2022
Jill discusses how The Five Shifts process transformed her relationship with alcohol on 'Stop Drinking and Start Living'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!Jill's Journey: Transforming Life Beyond Alcohol with The Five Shifts Process
If you want a different relationship to alcohol, you just have to believe something new.
Imagine believing you were stuck with obsessive thoughts about alcohol forever. That was Jill's reality until she discovered Mary Wagstaff's Five Shifts process. In this episode of 'Stop Drinking and Start Living', Jill opens up about her remarkable transformation. She reveals how she moved from feeling overwhelmed by the desire to drink to embracing a life where alcohol doesn't control her. Jill shares how identifying her emotions, practising self-compassion, and changing her beliefs helped her break free from alcohol's grip.
She talks about facing fears, managing emotions, and taking new actions that led to profound changes in her life. This episode is not just a story of sobriety but a testament to the power of holistic healing and emotional resilience. If you're curious about a new way to tackle your relationship with alcohol, Jill's journey might just inspire you to take that first step.