Joe Longa
Joe Longa
Ep.14 Dan Vadnais (@ZenLifeDan)- How to properly fast, Nutrition, Autophagy , Breath work styles.
Ep.14 Dan Vadnais (@ZenLifeDan)- How to properly fast, Nutrition, Autophagy , Breath work styles.
Ep.14 Dan Vadnais (@ZenLifeDan)- How to properly fast, Nutrition, Autophagy , Breath work styles.
Monday 6th July 2020
Tune into the Longa Life Podcast as Joe Longa and Dan Vadnais discuss fasting, nutrition, and breath work. Gain valuable insights into holistic health practices.
56 minutes
Informative
Educational
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Joe Longa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Holistic Health Innovations
Mindful Recovery
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
28 (View all)
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Get the buttons here!Dan Vadnais: Mastering Fasting, Nutrition, and Breath Work on Longa Life Podcast
It's so critically important that, like I'm calling this a personal development that offers nutrition, because we're gonna shift this so that you can literally enter into the kingdom of heaven.
Ever wondered how fasting can transform your health or how breath work can elevate your well-being? This episode of the Longa Life Podcast brings you a deep dive with Dan Vadnais, a wholistic health enthusiast whose expertise spans diet, nutrition, breath work, and plant medicine. Hosted by Joe Longa, this conversation is packed with practical tips and fascinating insights. Dan has literally written the book on fasting, offering invaluable advice on achieving sustainable success in your fasting practices.
He also shares intriguing thoughts on how the place you live can influence your consciousness and ability to act on ideas. Additionally, Dan provides tips on maximizing your breathing practices, helping you unlock new levels of health and wellness. This episode is a treasure trove of information for anyone looking to improve their holistic health. Whether you're curious about nutrition, fasting, or breath work, Dan's wisdom and experience make this a must-listen.