Owning Your Journey: Accountability in Addiction Recovery
Look at the small instances where you can hold yourself accountable. So if one of your friends, maybe you see them like trying to eat better, okay, you see a friend, listen here, you see somebody eating chicken and rice like for Two Days.
What if the key to conquering addiction lies within you? In this episode of the 'Craving Wolves Addiction Podcast', Carel van Heerden dives deep into the concept of accountability and its pivotal role in overcoming addiction. He passionately argues that while societal norms can guide us, true accountability starts with the individual. It's not about others holding you accountable; it's about you taking charge of your own actions.
Carel draws a vivid picture of the 'good wolf' and 'bad wolf' within us, urging listeners to feed the good wolf by making positive choices. Carel shares his personal experiences and offers practical tips for staying on track. Whether it's finding an accountability partner, picking up a new hobby, or simply saying no to that cigarette, these small steps can make a big difference.
But he also reminds us that accountability partners have their own lives, and ultimately, it's up to us to hold ourselves accountable. This episode isn't just about theory; it's packed with actionable advice. Carel's insights are both relatable and inspiring, making it clear that taking responsibility for your recovery is empowering. So, if you're on a journey to overcome addiction, this episode might just be the nudge you need to take control and feed your good wolf.