Mary Wagstaff
Mary Wagstaff
Ep. #137 Ending The Confusion Around Alcohol
Ep. #137 Ending The Confusion Around Alcohol
Ep. #137 Ending The Confusion Around Alcohol
Wednesday 6th April 2022
Mary Wagstaff clears up common confusions about alcohol and offers a simple path to freedom in this episode of 'Stop Drinking and Start Living'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!Clearing the Fog: Understanding Alcohol's Hold on You
No one needs alcohol to survive and it's doing something to the body in an unnatural way where, if you have a carbohydrate, you have a natural sugar, it'll give you a burst of energy, right. So what we do in the stop drinking and start living program is we slow down that process to get curious of like.
Ever feel like you're stuck in a loop with alcohol and can't figure out why? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff breaks down the three main reasons people remain confused about their drinking habits. Mary believes the path to freedom from alcohol is simpler than you might think. She explains how understanding these key areas can help you see a way forward you didn't even know existed.
This isn't about shame or regret; it's about clarity and taking control of your life. Mary also shares how her one-on-one coaching program can guide you through unlearning the habit of alcohol in just three months. If you're ready to clear the fog and take the first step towards a better life, this episode is for you.