Carel van Heerden
Carel van Heerden
EP 120: Change!
EP 120: Change!
EP 120: Change!
Monday 11th December 2023
Carel van Heerden discusses the transformative power of change, sharing personal stories and practical advice for personal growth on the Craving Wolves podcast.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!The Power of Change: Transforming Your Life with Carel van Heerden
Episode Overview
- Initiating change before it becomes a necessity is crucial for a smoother transition when unforeseen circumstances arise.
- Embracing change in habits can have a profound impact on long-term health outcomes.
- Karel emphasizes the positive impact of change on personal growth and encourages listeners to reflect on their own journey of change and growth.
- Small changes can lead to significant improvements and should not be underestimated.
- Listeners are urged to embrace change in any aspect of their lives, as it serves as a catalyst for personal growth and improvement.
You need to change before you want to change before you need to change. Because otherwise, if you get forced to change something, it sucks, okay? And the thing is, if you can change something before you have to change it, that is a lot better.
Ever wondered why change can feel like a mountain to climb? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the profound impact of embracing change before life forces it upon you. He paints vivid pictures from his own life, showing how even small shifts in habits can lead to significant long-term benefits.
Imagine being stuck in traffic every day, only to realize that taking a different route could save you time and stress—this is the essence of what Carel discusses. Carel's down-to-earth style makes complex ideas about change easy to grasp. He shares personal anecdotes that resonate deeply, making you reflect on your own journey. The episode is peppered with light humor, making the heavy topic of change feel more approachable and less daunting.
Carel emphasizes that waiting until change is a necessity often makes it harder to handle, and he encourages listeners to take proactive steps toward personal growth. By the end of the episode, you'll find yourself contemplating the small changes you can make today that could have a big impact tomorrow. Whether it's altering your morning routine or rethinking your approach to stress, Carel's insights offer practical advice for anyone looking to improve their life.
This episode isn't just about addiction recovery; it's about transforming your mindset and embracing the power of change in all aspects of life. So, if you're ready to take control and feed your 'good wolf', tune in to this enlightening episode. It's a heartfelt guide to understanding and harnessing the transformative power of change.