Mary Wagstaff
Mary Wagstaff
Ep. #119 Get Out Of Jail Free Card For Drinking
Ep. #119 Get Out Of Jail Free Card For Drinking
Ep. #119 Get Out Of Jail Free Card For Drinking
Wednesday 29th December 2021
Mary Wagstaff reveals how subconscious beliefs about alcohol keep you stuck and offers tools to break free in Ep. #119 Get Out Of Jail Free Card For Drinking.
22 minutes
Empowering
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
313 (View all)
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Get the buttons here!Rewiring Your Mind: Ep. #119 Get Out Of Jail Free Card For Drinking
Your unconscious beliefs about alcohol are running the show.
Ever feel like you're stuck in a cycle with alcohol, despite your best intentions? In episode #119 of 'Stop Drinking and Start Living', Mary Wagstaff dives deep into the hidden beliefs and unconscious habits that might be keeping you tethered to drinking. She breaks down how our subconscious mind plays a massive role in our daily choices, often without us even realizing it.
It's like having a 'get out of jail free card' that, instead of liberating you, keeps you trapped in old patterns. Mary guides listeners through the process of identifying these sneaky thoughts and urges, helping you plan ahead and make more conscious decisions. Her approach isn't about just quitting alcohol; it's about transforming your mindset and reclaiming your power. By becoming aware of these underlying beliefs, you can redefine your relationship with alcohol and, more importantly, with yourself.
This episode is packed with practical advice and insights that can help you break free from the automatic responses that have been running the show. Tune in and discover how to tap into your true potential and live a life where alcohol no longer holds you back.