Healing Early Trauma: Insights with Dr. Patrick Wanis on The Super Human Life
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Ever wondered how early childhood experiences shape who you are today? In this episode of The Super Human Life, host Frank Rich sits down with Dr. Patrick Wanis, a renowned human behavior and relationship expert, to unpack the profound impact of early trauma. Dr. Wanis, known for his Subconscious Rapid Transformation Technique (SRTT), shares his expertise on how past traumas influence our adult behavior and mental health.
The conversation is a deep dive into the importance of sleep, recovery, and taking ownership of one's healing journey. Dr. Wanis emphasizes that parenting and nurturing play critical roles in a child's development, shaping their personality and future relationships. He also touches on practical strategies for overcoming fear and building confidence, making this episode a must-listen for anyone looking to understand and heal from their past.
Whether you're dealing with personal trauma or supporting someone who is, this episode offers valuable insights and actionable advice to help you unlock your full potential.