Matt J
Matt J
Ep 117 - Living in the Wreckage of the Future
Ep 117 - Living in the Wreckage of the Future
Ep 117 - Living in the Wreckage of the Future
Tuesday 21st March 2023
Matt, John, and Steve explore managing work stress while staying sober. Tune in for tips, support, and heartfelt conversations on 'Sober Friends'.
Explicit
36 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
231 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Work Stress and Sobriety: Insights from Sober Friends
Maybe we need to talk a little bit about wreckage of the future, right, which is people- not just alcoholics, but alcoholics- have a tendency to do it, and it's more dangerous to predict outcomes right, based upon, based upon feelings, really based upon what we feel might be going on, more than data right. So it's a lot better that I'm doing it that way.
Ever feel like work stress is pushing you to the edge? You're not alone. In this episode of the 'Sober Friends' podcast, hosts Matt, John, and Steve dive into the all-too-familiar territory of work-related anxiety and its impact on sobriety. Matt opens up about his own struggles with overwhelming job changes, from reorgs to new product releases, and how these pressures can trigger old habits and fears for anyone in recovery.
It's a raw and honest look at how the mind can play tricks, making us believe that our hard-earned success is just a mirage waiting to disappear. But it's not all doom and gloom. The hosts share practical tips for staying sober amidst the chaos. They talk about the importance of avoiding triggers, building a fulfilling life without alcohol, and finding peace even when everything seems uncertain. One of the key takeaways is the power of community support.
By being open and vulnerable, you can find strength in shared experiences and advice from others who have walked the same path. If you're dealing with stress at work and worried about how it might affect your sobriety, this episode offers a comforting reminder: you're not alone, and there's always hope for a better future. Tune in for heartfelt conversations, valuable strategies, and a sense of camaraderie that can help you navigate the rocky road of recovery.