Matt J
Matt J, Steve C
Ep 115 - Replacing One Addiction With Another
Ep 115 - Replacing One Addiction With Another
Ep 115 - Replacing One Addiction With Another
Tuesday 7th March 2023
Matt and Steve discuss replacing alcohol addiction with other obsessions like work or exercise. Tune in for personal stories and tips on maintaining balance.
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35 minutes
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About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Episodes:
239 (View all)
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Get the buttons here!Matt and Steve Discuss Swapping One Addiction for Another
Those of us with alcohol use disorder can shift from one addiction to another. We are very obsessive.
Ever noticed how one obsession can easily replace another? In this episode of 'Sober Friends', Matt and Steve dive into the slippery slope of swapping alcohol addiction for other compulsive behaviors. They get real about their own experiences with shifting dependencies, from workaholism to over-exercising, and even gardening. It's a candid chat about how these new obsessions can sometimes sneak in and take over, potentially harming relationships, finances, and health.
They highlight the mental obsession driving these behaviors and stress the importance of developing healthy habits and routines. Throughout the episode, Matt and Steve remind us that self-care and support systems are crucial. If you’re finding it hard to keep balance in your life, their stories might just resonate with you. This episode is a reminder that you’re not alone and that reaching out for help is a sign of strength.
So, tune in for an honest discussion that might just help you spot those sneaky replacement addictions before they take hold.