Stephanie Brown
Stephanie Brown
EP: 11 - Recovery Update
EP: 11 - Recovery Update
EP: 11 - Recovery Update
Sunday 23rd August 2020
Stephanie Brown updates her recovery journey, discussing challenges, strategies, and the role of professional help and support groups.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Stephanie Brown's Recovery Update: Triumphs and Trials
I really want to continue to just work on my overall health and my mental health and be able to sustain living alone without being reckless or making impulsive decisions.
Stephanie Brown returns with a heartfelt update on her ongoing recovery journey in this episode of 'Recovery State of Mind'. She opens up about her decision to embark on the path to sobriety, sharing candid stories about the hurdles she's encountered and the strategies that have kept her moving forward. Stephanie doesn't shy away from the tough moments; instead, she highlights the importance of seeking professional help and the invaluable support she’s found in groups and mentors.
Beyond her mental health battles, she also touches on her health and fitness journey, explaining how physical wellness has played a crucial role in her overall recovery. Stephanie's honest and encouraging narrative is a beacon for anyone navigating their own struggles with addiction and mental health. This episode offers a blend of inspiration and practical advice, making it a must-listen for those seeking hope and guidance on their recovery path.