Mirror Reflections: Courtney Asher's Path to Self-Awareness and Strength
I'm noticing that about my emotions, that I just wanted to stay safe, stay in a safe place and not take the chance of like anybody commenting about my weight and things like that. But I'm noticing it's also coming up in like what I choose to talk about daily, and I just have like little incidents of like word vomit, just things that I wish I didn't even say.
Ever felt like life is a series of messy, chaotic moments? Courtney Asher knows that feeling all too well. In this episode of 'The Unschooled Adulting Podcast', she dives into her own spiritual transformation, sharing the raw and unfiltered truth about her journey. Courtney opens up about her struggles with substance abuse and how it became a way to avoid facing her problems head-on.
She talks candidly about the ego's sneaky ways of controlling our lives and how it gets craftier as we get smarter. One of the most relatable parts of Courtney's story is her battle with self-sabotage. She reveals how her weight issues are tied to past traumas and how recognizing her daily self-sabotage was a tough pill to swallow. But don't worry, it's not all doom and gloom. Courtney's message is one of resilience and strength.
She encourages everyone on a sobriety or self-help journey to keep their chin up and find reasons to celebrate themselves, no matter how small. Courtney also shares a significant change in her podcast format. Instead of ending episodes with a song, she's created a playlist on her YouTube channel for listeners to enjoy. This episode is a heartfelt reminder that you're not alone in your struggles, and there's always a way to find strength and joy in the journey.
Tune in to hear Courtney's inspiring story and maybe find a bit of your own strength along the way.