Courtney Asher
Courtney Asher
Ep.#10 "Where Soul Meets Body"
Ep.#10 "Where Soul Meets Body"
Ep.#10 "Where Soul Meets Body"
Tuesday 15th February 2022
Courtney Asher discusses renewal and transformation in Ep.#10 of The Unschooled Adulting Podcast, sharing her journey from neglecting self-care to embracing gratitude.
Explicit
16 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Courtney Asher
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Where Soul Meets Body: A Journey of Renewal with Courtney Asher
It's amazing to start shifting your brain into a better way of thinking, starting to balance out the thoughts.
Ever wondered what 'new' truly feels like? In this episode of The Unschooled Adulting Podcast, Courtney Asher dives into the concept of renewal and transformation. Drawing inspiration from the song 'Soul Meets Body' by Death Cab for Cutie, Courtney opens up about her personal struggles with neglecting self-care and battling negative thought patterns. She candidly discusses the pivotal moments that made her realize the need for change, emphasizing the importance of prioritizing self-care and challenging limiting beliefs.
Through heartfelt storytelling, Courtney shares how gratitude and appreciation have been instrumental in her journey towards a more positive mindset. Her narrative serves as a powerful reminder that transformation is possible, even in the face of trauma. Whether you're healing from past wounds or seeking to improve your mental health, this episode offers a relatable and supportive perspective on the path to self-discovery and growth.