Carel van Heerden
Carel van Heerden
EP 106: Eating Disorders - With Janis Le Roux
EP 106: Eating Disorders - With Janis Le Roux
EP 106: Eating Disorders - With Janis Le Roux
Monday 4th September 2023
Join Carel van Heerden and Janis Le Roux as they discuss eating disorders, recovery, and the importance of self-compassion and community support.
Explicit
32 minutes
Informative
Empowering
Supportive
Inspiring
Compassionate
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Understanding Eating Disorders: Janis Le Roux's Journey and Insights
Episode Overview
- Janis shares her 17-year battle with bulimia, highlighting the stigmatized nature of the illness
- Emphasizes the importance of self-compassion, kindness, and community support in overcoming addiction and mental health challenges
- Discusses the complexities of eating disorders and the journey to recovery
- Highlights the societal perceptions surrounding addiction and mental health
- Encourages self-kindness and the power of building a supportive community
I think a lot of people struggle with addiction and mental health issues, if you will, really are on a spectrum. It's important to help people who are not at rock bottom, as oftentimes we only seek help when we're at the bottom.
Ever wondered what it's like to battle an eating disorder? In this heartfelt episode of the Craving Wolves Addiction Podcast, host Carel van Heerden sits down with his close friend, Janis Le Roux, to explore her personal experiences with bulimia. Janis opens up about the often hidden struggles she faced and the stigmas that come with eating disorders.
Her candid storytelling provides a raw look into the complexities of recovery, emphasizing that it's not just about food but also about emotional and mental health. Janis shares practical tips and highlights the vital role of self-compassion and community support in her journey. Whether you're dealing with an eating disorder yourself or supporting someone who is, this episode offers a compassionate and insightful perspective that can help you understand the nuances of these challenges.