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Ep 1 - Stepping Out
Ep 1 - Stepping Out
Ep 1 - Stepping Out
Wednesday 3rd March 2021
Join Mandisa and Laura Williams as they discuss mental health, faith, and the power of counseling in 'Out of the Dark'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
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Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
29 (View all)
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Get the buttons here!Out of the Shadows: Mandisa and Laura Williams on Mental Health and Faith
I'm so glad that you are here, because I don't know much about mental health except to say that I battle with it. And through that journey is how I actually came into the counseling world and became a counselor.
Mandisa and Laura Williams kick off their podcast, 'Out of the Dark', with a heartfelt introduction to their personal journeys and the show's mission. This episode dives into the often-taboo topic of mental health within the Christian community, aiming to break down barriers and offer a fresh perspective. They share their thoughts on the power of counseling, particularly when paired with faith, and why it can be a game-changer for those struggling with mental health issues.
They also touch on the influence of social media on our well-being and stress the importance of forming genuine, supportive relationships. One of the standout moments is their discussion on the role of perspective in counseling and why it's crucial not to compare your journey to others'. The hosts also reveal two words that a counselor should never use, adding a touch of intrigue and practical advice.
This episode is a beacon of hope and encouragement, reminding listeners that no matter how dark things may seem, there is always light and support available. Whether you're dealing with anxiety, depression, or addiction, or just looking for some uplifting conversation, Mandisa and Laura offer a compassionate and insightful guide to navigating these challenges with faith and resilience.