Kari Doherty

Luminous Recovery Yoga Podcast

Kari Doherty

  • Ep. 09 | Wishing Things Were Different Causes Suffering

Ep. 09 | Wishing Things Were Different Causes Suffering

Friday 2nd September 2022

Kari Doherty reveals how acceptance can ease suffering through Buddhist wisdom and yoga in the Luminous Recovery Yoga Podcast.
33 minutes
Informative
Hopeful
Encouraging
Educational
Supportive

About this podcast

Luminous Recovery Yoga Podcast
Author:
Kari Doherty
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
32 (View all)
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Embracing Acceptance: Insights from the Luminous Recovery Yoga Podcast

Our refusal to accept the way things are leads to wanting or craving, which is the cause of suffering.
Ever felt trapped by the endless cycle of wishing things were different? In this episode of the Luminous Recovery Yoga Podcast, Kari Doherty dives deep into the second noble truth of Buddhism, which reveals that the root of suffering is our constant yearning for things to be other than they are. Kari shares her personal journey and insights, shedding light on how this ancient wisdom hit her like a ton of bricks this week.
This episode is not just about philosophical musings; it’s a practical guide for those in recovery, emphasizing the power of acceptance over craving and fixation. Through her unique blend of yogic philosophy and twelve-step recovery wisdom, Kari offers a path to embodied understanding and peace. Each episode includes a bit of yoga practice to help listeners internalize these teachings.
Whether you're seeking calm, a laugh, or support during a crisis, Kari’s soothing voice and relatable experiences make this podcast a comforting companion. Tune in to learn how accepting things as they are can transform your recovery journey.