Embracing Acceptance: Insights from the Luminous Recovery Yoga Podcast
Our refusal to accept the way things are leads to wanting or craving, which is the cause of suffering.
Ever felt trapped by the endless cycle of wishing things were different? In this episode of the Luminous Recovery Yoga Podcast, Kari Doherty dives deep into the second noble truth of Buddhism, which reveals that the root of suffering is our constant yearning for things to be other than they are. Kari shares her personal journey and insights, shedding light on how this ancient wisdom hit her like a ton of bricks this week.
This episode is not just about philosophical musings; it’s a practical guide for those in recovery, emphasizing the power of acceptance over craving and fixation. Through her unique blend of yogic philosophy and twelve-step recovery wisdom, Kari offers a path to embodied understanding and peace. Each episode includes a bit of yoga practice to help listeners internalize these teachings.
Whether you're seeking calm, a laugh, or support during a crisis, Kari’s soothing voice and relatable experiences make this podcast a comforting companion. Tune in to learn how accepting things as they are can transform your recovery journey.
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Kari Doherty
Kari Doherty
Ep. 09 | Wishing Things Were Different Causes Suffering
Ep. 09 | Wishing Things Were Different Causes Suffering
Ep. 09 | Wishing Things Were Different Causes Suffering
Friday 2nd September 2022
Kari Doherty reveals how acceptance can ease suffering through Buddhist wisdom and yoga in the Luminous Recovery Yoga Podcast.
An exploration of the intersections of yogic philosophy, twelve step recovery wisdom, and a little yoga practice for embodied understanding.
You can use this podcast as a resource if you need a littl...(view more)
Embracing Acceptance: Insights from the Luminous Recovery Yoga Podcast
Our refusal to accept the way things are leads to wanting or craving, which is the cause of suffering.
Ever felt trapped by the endless cycle of wishing things were different? In this episode of the Luminous Recovery Yoga Podcast, Kari Doherty dives deep into the second noble truth of Buddhism, which reveals that the root of suffering is our constant yearning for things to be other than they are. Kari shares her personal journey and insights, shedding light on how this ancient wisdom hit her like a ton of bricks this week.
This episode is not just about philosophical musings; it’s a practical guide for those in recovery, emphasizing the power of acceptance over craving and fixation. Through her unique blend of yogic philosophy and twelve-step recovery wisdom, Kari offers a path to embodied understanding and peace. Each episode includes a bit of yoga practice to help listeners internalize these teachings.
Whether you're seeking calm, a laugh, or support during a crisis, Kari’s soothing voice and relatable experiences make this podcast a comforting companion. Tune in to learn how accepting things as they are can transform your recovery journey.