Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #054 How To Help a friend Through A Breakup
EP #054 How To Help a friend Through A Breakup
EP #054 How To Help a friend Through A Breakup
Wednesday 9th November 2016
Discover how to support a friend through a breakup with Barbara Stevens' heartfelt advice on the 'Breakup Recovery Podcast'.
16 minutes
Informative
Supportive
Encouraging
Empowering
Healing
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!How to Be There for a Friend During a Breakup: Practical Tips from Barbara Stevens
Being there for your friend means that you are there to make sure they deal with their problems, issues and emotions, making sure that they do not bury them so deep that they are never dealt with. Denial never helps anyone, and the sooner they acknowledge what the problems are, the sooner they can work towards dealing and finding solutions for them.
Watching a friend go through a breakup can be tough, but knowing how to support them can make all the difference. In this episode of the 'Breakup Recovery Podcast', host Barbara Stevens shares her wisdom on being a rock for someone dealing with heartbreak. Forget about offering unsolicited advice or trying to fix everything; Stevens stresses the power of simply listening and being present. Your friend needs your ear more than your solutions.
Stevens dives into practical ways you can help, like taking on some of their daily chores or just being a positive presence in their life. Encouraging them to engage in activities that lift their spirits and reminding them of their strengths can be incredibly uplifting. Patience is key here, as everyone heals at their own pace. One standout tip from Stevens is the idea of suggesting a breakup recovery mentor.
Sometimes, professional guidance can provide the extra support needed to navigate the emotional rollercoaster of a breakup. This episode is a treasure trove of heartfelt advice, making it an essential listen for anyone wanting to be there for a friend in need.