Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

  • EP 0080 - The Needy Inner Child

EP 0080 - The Needy Inner Child

Tuesday 5th March 2024

Join Joe Ryan as he shares his raw journey of healing from self-hate, shame, and childhood trauma in this powerful podcast episode.
33 minutes
Raw
Vulnerable
Healing
Empowering
Transformative

About this podcast

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Childhood Shadows: Joe Ryan's Journey to Healing

Episode Overview

  • Explore Joe Ryan's journey of self-discovery and healing through raw honesty and vulnerability
  • Reflect on the impact of childhood trauma, neediness, and codependency on adult relationships
  • Understand the process of overcoming self-hate and shame through self-awareness and forgiveness
  • Discover the liberating power of shedding emotional weight and embracing personal growth
  • Join Joe on a transformative exploration of healing, resilience, and the complexities of family dynamics
It's neediness. Then I would have had this shit done over a decade ago. But now I get to live here. And now I get to know what it is.
Imagine discovering hidden rooms within yourself that you never knew existed. That's what Joe Ryan's podcast episode feels like—a deep dive into the heart of personal transformation. Joe shares his raw struggle with self-hate and shame, emotions many of us carry but rarely confront. He talks about the weight of our emotional baggage and the secrets we keep even from ourselves. But then comes a pivotal moment—a realization that changes everything.
For Joe, it was understanding his own neediness, a trait he had long been ashamed of, rooted in his childhood experiences. This wasn't just an insight; it was a moment of liberation. Throughout the episode, Joe guides us through his emotional highs and lows, emphasizing that healing is a process, not a destination. He discusses the heavy burden of emotional baggage and the relief that comes with letting go.
Joe's journey is a testament to the power of self-awareness and forgiveness. His story is both relatable and inspiring, offering listeners a glimpse into the complexities of healing from childhood trauma and codependency. Whether you're grappling with similar issues or simply seeking a deeper understanding of yourself, this episode offers valuable insights and a sense of hope.