James H Healy
James H Healy
Ep 005: Kristy De Leon Shines a Light on Relationships and Addiction Recovery
Ep 005: Kristy De Leon Shines a Light on Relationships and Addiction Recovery
Ep 005: Kristy De Leon Shines a Light on Relationships and Addiction Recovery
Friday 30th September 2016
Kristy De Leon explores how self-love and vulnerability can lead to healthier relationships in addiction recovery on Recovery Innovators Radio.
Explicit
37 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
James H Healy
Overview:
Categories:
Recovery Reimagined
Nutritional Pathways to Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Bridges: Kristy De Leon on Relationships and Addiction Recovery
When we are in a loving relationship with ourselves, we're able to form that with other people which just trickled out into our community, that definitely, in this state of our country and the world, it's so important, I think, to increase the love and healing in our communities.
Relationships can be both a source of strength and a stumbling block, especially when dealing with addiction. In this episode of Recovery Innovators Radio, marriage and family therapist Kristy De Leon sheds light on the intricate dance between relationships and addiction recovery. With over a decade of clinical experience, Kristy has seen firsthand how love, patience, and vulnerability can pave the way to healthier connections.
She emphasizes that the journey begins with loving oneself, a crucial step often overlooked in the throes of addiction. By fostering self-love, individuals can form meaningful and lasting relationships with others. Kristy dives into the unique challenges faced by men in recovery, such as emotional numbness and feelings of shame and guilt. She offers practical advice on addressing these issues, helping men navigate their way to healthier relationships.
One key takeaway is the importance of timing—knowing when to take things slow and allowing relationships to develop naturally. Kristy also shares her innovative dating formula, designed to help individuals approach relationships with a relaxed and present mindset. She reframes failure not as a setback but as a valuable learning experience, encouraging listeners to see each misstep as a step toward growth.
Whether you're in recovery yourself or supporting someone who is, Kristy's insights offer a fresh perspective on building bridges to better relationships.