Joe Ryan
Joe Ryan
EP 0044 - Shame; Trauma's Protector
EP 0044 - Shame; Trauma's Protector
EP 0044 - Shame; Trauma's Protector
Tuesday 8th June 2021
Joe Ryan explores the role of shame in trauma recovery, offering heartfelt advice on confronting and resolving deep-seated emotional pain.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Shedding Shame: Joe Ryan's Insights on Healing Trauma
You will start to find this peace when you let out that energy and you grieve that trauma. These are memories that need to be put away differently.
Shame can be a heavy burden, especially when tied to traumatic experiences. In this episode of 'It's Not You, It's Your Trauma', Joe Ryan takes listeners on a heartfelt journey through the complexities of shame and trauma recovery. Ever wondered why shame lingers long after the traumatic event? Joe unpacks how shame acts as a protector, often masking deeper emotional wounds. He doesn't just talk about the problem; he dives into practical steps for confronting and resolving these feelings.
Through his candid and honest discussion, Joe emphasizes that addressing shame is crucial for moving forward and finding peace. His approach is not just about storing away the pain but genuinely resolving it, making this episode a beacon of hope for anyone struggling with the shadows of their past. If you're grappling with trauma or anxiety, Joe's insights might just be the guidance you need to start your healing journey.