Joe Ryan
Joe Ryan
EP 0023 - The Narcissist Within Us
EP 0023 - The Narcissist Within Us
EP 0023 - The Narcissist Within Us
Wednesday 24th June 2020
Joe Ryan explores internalized narcissism, sharing steps to embrace self-love and break free from negative patterns in this insightful episode.
20 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Escaping the Narcissist Within: Joe Ryan's Journey to Self-Love
Stop listening to those negative tapes that you were programmed with. You need to change that tape and start building yourself up.
Imagine living your life constantly trying to meet someone else's expectations, only to find that you've lost sight of who you truly are. In this episode of 'It's Not You, It's Your Trauma', Joe Ryan takes a deep dive into the concept of internalized narcissism. Drawing from his own experiences of being raised by a narcissist and later marrying one, Joe explores how we often adopt the same demanding standards we've been subjected to, turning them against ourselves.
This episode is a raw and honest look at how these ingrained patterns can lead to self-doubt and self-hate, and more importantly, how to break free from them. Joe shares his personal journey of recognizing these negative tapes playing in his mind and the steps he took to replace them with positive affirmations. He emphasizes the importance of self-love and valuing one's own positive traits as a means to escape the cycle of self-criticism.
With practical advice and heartfelt insights, Joe encourages listeners to stop trying to become what others want them to be and instead focus on their own needs and values. This episode is a must-listen for anyone looking to break free from negative patterns and embark on a journey towards self-love and personal growth.