Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

  • EP 0013 - Under Quarantine

EP 0013 - Under Quarantine

Friday 10th April 2020

Joe Ryan reflects on finding peace and connection during quarantine in 'It's Not You, It's Your Trauma'. Listen for a thoughtful take on solitude and unity.
14 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic

About this podcast

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Solitude and Connection: Joe Ryan's Quarantine Reflections

Humans life and health is first. Everything else should be a long, long-distance. Second, we got it all wrong. We put money and greed, and power and status and celebrity above everything else. We got it backwards.
Ever found yourself staring out the window, lost in thought, while the world outside feels like it's standing still? Joe Ryan, in his podcast 'It's Not You, It's Your Trauma', takes us on a contemplative journey through his experience of quarantine. In this episode, titled 'Under Quarantine', Joe opens up about how the global pandemic has brought a surprising sense of calm to his life.
Instead of succumbing to anxiety and fear, he finds solace in the quiet moments and the shared experience of humanity. Joe reflects on how, for the first time, the entire world is united by a common challenge. This unprecedented situation has made him feel more connected to others, despite the physical separation. He shares his thoughts on embracing solitude, using this time for self-reflection, and finding positivity amidst uncertainty.
Joe's insights offer a refreshing perspective on how we can take care of ourselves and each other during difficult times. If you're looking for a thoughtful and uplifting take on quarantine life, this episode is a must-listen.