Joe Ryan
Joe Ryan
EP 0007 - Internal validation , Owning All Of You
EP 0007 - Internal validation , Owning All Of You
EP 0007 - Internal validation , Owning All Of You
Wednesday 12th February 2020
Joe Ryan and Drew from The Anxious Truth discuss embracing all emotions to overcome trauma and addiction in this heartfelt episode.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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Get the buttons here!Embrace Your True Self: Overcoming Trauma and Addiction with Joe Ryan
If you're not incorporating all the emotions- negative and positive- inside of you, how can you truly be whole and content?
Imagine sitting down for a casual chat, only to uncover some profound truths about recovery and self-acceptance. That's exactly what happened when Joe Ryan teamed up with Drew from The Anxious Truth. In this episode, they dive deep into the journey of owning all your emotions—both the good and the bad—to achieve genuine contentment and wholeness.
They talk about those moments when you’re just too exhausted to keep hiding behind a mask, and how liberating it can be to finally face your true self. Joe and Drew explore the hidden layers of our subconscious feelings, often masked by addiction and other coping mechanisms. Ever wondered why you react a certain way or why anxiety seems to control your life? They break down how these hidden emotions can wreak havoc if left unaddressed.
The conversation takes a hopeful turn as they discuss the transformative power of acknowledging and processing these emotions. By embracing all parts of yourself, you open up a world of possibilities for personal growth. This episode is perfect for anyone feeling trapped by their past or struggling with the weight of hidden emotions. Joe and Drew's candid discussion offers not just empathy but practical advice on how to move forward.
If you’re ready to stop being a walking reaction and start living authentically, this episode is a must-listen. Tune in for an honest, heartfelt conversation that could be the first step towards your own healing journey.