Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

  • EP 0003 - Blocked On Instagram

EP 0003 - Blocked On Instagram

Thursday 9th January 2020

Joe Ryan shares his experience of being blocked on Instagram, exploring themes of validation seeking and trauma in his recovery journey.
26 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging

About this podcast

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Blocked on Instagram: Joe Ryan's Journey of Self-Discovery and Healing

The more you can own, the better you're going to feel and the less judgement you're going to worry about.
Have you ever found yourself spiraling into self-doubt after a social media mishap? In this episode of 'It's Not You, It's Your Trauma', Joe Ryan opens up about being blocked on Instagram and the cascade of emotions it triggered. What starts as a seemingly trivial issue soon unravels deeper themes of validation seeking and trauma. Joe reflects on his past, sharing how these experiences have shaped his behavior and led to moments of self-sabotage.
His raw honesty provides a relatable and insightful look into the challenges of overcoming addiction and anxiety. By owning his identity and confronting his past, Joe offers listeners a beacon of hope and practical advice for their own journeys. Whether you're struggling with similar issues or simply curious about the impact of social media on mental health, this episode promises a compelling and heartfelt narrative that resonates on many levels.