EOF #2 - Judgment & CuriosityEOF #2 - Judgment & Curiosity
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
What you say to yourself about yourself matters. Listen in as I share how judgment compares to curiosity.
4:07•21 Jun 2019
Judgment vs. Curiosity: Transforming Your Relationship with Alcohol
“The best way to make alcohol irrelevant in your life is to come at it with the mindset of curiosity.”
Imagine sitting in a hotel room in Houston, pondering your latest haircut. Sounds mundane, right? But for Debi Talbert, this moment becomes a powerful metaphor for how we approach alcohol and aging. In this episode of 'Aging Flipped', Debi dives into the contrasting mindsets of judgment and curiosity, and how they shape our experiences with alcohol. She shares her personal stories and insights, revealing how a simple shift in perspective can lead to profound changes in our lives.
Debi encourages listeners to swap judgment for curiosity, fostering a mindset that promotes self-coaching and personal growth. By doing so, you can break free from societal norms and redefine your relationship with alcohol and aging. This episode is perfect for anyone looking to challenge their beliefs and open up to new possibilities.
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