Jeremy's Leap: From Couch Potato to Endurance Runner
I'm not full in on the born to run type of mentality, but I do believe that there are some benefits to some of it. And I think running with a minimalist shoe every other run for me has definitely helped.
Imagine going from barely moving off the couch to training for an Ironman triathlon. That's exactly what Jeremy, the host of 'Why', has done, and in this episode, he shares his remarkable journey. Jeremy opens up about discovering endurance running and how it differs from the casual jogs he's been doing all his life. His story is a testament to the power of setting goals and the importance of a solid support system.
Whether it's the technicalities of minimalist running shoes or the nuances of swimming as part of triathlon training, Jeremy leaves no stone unturned. He candidly discusses the challenges and triumphs of transforming his life, emphasizing how endurance running has been a game-changer for him. This episode is packed with insights and personal anecdotes that will resonate with anyone looking to make a significant change in their fitness journey.
Jeremy's story is not just about physical transformation but also about mental resilience and the unwavering support from his community. Tune in to hear how he turned his life around and get inspired to chase your own fitness dreams.