Adina Silvestri
Dr. Adina Silvestri
(Encore) How Decluttering Your Life Can Positively Benefit Your Recovery
(Encore) How Decluttering Your Life Can Positively Benefit Your Recovery
(Encore) How Decluttering Your Life Can Positively Benefit Your Recovery
Thursday 8th April 2021
Discover how decluttering can boost your recovery journey with Dr. Adina Silvestri on 'Atheists in Recovery'.
29 minutes
Informative
Engaging
Motivational
Thought-provoking
Supportive
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
100 (View all)
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Get the buttons here!Declutter Your Life: A Path to Recovery with Dr. Adina Silvestri
When you combine that with someone who is doing the work of recovery, it's really important to not just open up a closet and just start, you know, or just even in the kitchen, like, oh, I've got to clean off these kitchen counters, because again, it can be.
Ever thought about how a tidy space might help you stay sober? Dr. Adina Silvestri, the host of 'Atheists in Recovery', dives into the transformative power of decluttering for those on the path to recovery. This episode is a refreshing take on how cleaning up your physical space can lead to mental clarity and emotional stability. Dr. Silvestri shares her own journey, including how her love for nature shaped her spirituality and led her to develop a unique decluttering method.
This method goes beyond Marie Kondo’s tidying up approach, adding layers of mindfulness and self-awareness. You'll hear practical tips on how to start your decluttering journey, like walking through your home without an agenda to truly feel each space. She also offers insightful questions to help you evaluate what to keep and what to let go. But it’s not just about getting rid of stuff; it's about creating an environment that supports your recovery. Dr.
Silvestri emphasizes the importance of having a plan and setting realistic expectations for your first purifying session. She even suggests incorporating rituals to make the process more meaningful. This episode is perfect for anyone who feels overwhelmed by their surroundings and is looking for a fresh start. Whether you're in recovery or just curious about how decluttering can improve your life, you'll find valuable insights here. Dr.
Silvestri’s compassionate and practical approach makes this a must-listen for anyone seeking to create a supportive and nurturing environment for their recovery journey.