The Transformative Power of Positive Words: A Conversation with Dr. Jeremy Howick
If there's no positive belief at all, they won't even bother starting the journey.
Words have a unique power to shape our reality, and in this episode of Rewired Radio, host Erica Spiegelman sits down with Dr. Jeremy Howick, Director of the Oxford University Empathy Center, to explore this fascinating concept. Dr. Howick shares compelling research on how positive affirmations can significantly impact our physical health, especially for patients recovering from illness.
The conversation dives into how a positive mindset can be a game-changer in the healing process, and why it's essential to seek out healers who blend Western and Eastern medical practices. Erica and Dr. Howick also discuss practical ways to train our brains to focus on the positive, even when life throws us curveballs. Dr. Howick's personal story of using positive affirmations to overcome self-doubt while training for the Canadian Olympic team adds a relatable touch to the discussion.
If you're interested in how optimism can boost your well-being or looking for ways to break through negative self-talk, this episode offers valuable insights and actionable tips. Tune in to discover how a simple shift in language can lead to profound changes in your life.