jodiestevensshow
jodiestevensshow
Empowerment in Recovery: Taking Charge with 5 Key Factors (Episode 135)
Empowerment in Recovery: Taking Charge with 5 Key Factors (Episode 135)
Empowerment in Recovery: Taking Charge with 5 Key Factors (Episode 135)
Monday 27th May 2024
Discover the five key factors for taking charge of your recovery journey with Jodie Stevens. Learn about Connectedness, Hope, Identity, Meaning, and Empowerment.
52 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
146 (View all)
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Episode Overview
- The five key factors for recovery are Connectedness, Hope, Identity, Meaning, and Empowerment.
- Building a strong support system is crucial for maintaining sobriety.
- Cognitive behavioural therapy can help restructure negative thought patterns.
- Hope and faith play significant roles in overcoming addiction.
- Embracing a new identity and finding purpose can motivate you to stay sober.
Recovery involves the development of new meaning and purpose in our life.
In this episode of Genuine Life Recovery, Jodie Stevens dives into the five key factors that can help you take charge of your recovery journey: Connectedness, Hope, Identity, Meaning, and Empowerment. Jodie, who has been sober for 18 years, shares her personal experiences and reflections, offering heartfelt advice and spiritual guidance. She discusses how building supportive relationships, fostering hope, reclaiming one's identity, finding purpose, and embracing empowerment can significantly impact your path to sobriety.
Jodie emphasises the importance of having a strong support system, whether it's through family, friends, AA meetings, or therapy. She also touches on the power of cognitive behavioural therapy in restructuring negative thought patterns and promoting positive self-talk. This episode is packed with practical tips and biblical references that highlight the significance of hope and faith in overcoming addiction. Whether you're in recovery or supporting someone who is, you'll find this episode to be both informative and uplifting.
Don't miss out on Jodie's insightful discussion that can help you reclaim your life and build a brighter future.