Chris Fontana
Chris Fontana
Empowering Myself Through Others with Jay Barnard
Empowering Myself Through Others with Jay Barnard
Empowering Myself Through Others with Jay Barnard
Monday 16th May 2022
Join Chris Fontana as Jay Barnard shares his journey from addiction to empowerment on 'The Primal Mindset'.
Explicit
62 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!From Darkness to Light: Jay Barnard's Journey on The Primal Mindset
I found myself like at a bar in Ottawa, and you know, I knew I had the problem. And uh, I ended up ordering a Budweiser and out of the corner of my eye I saw bus drop the beer onto the bus to the treatment center.
Ever thought about how one can rise from the depths of addiction to become a beacon of hope for others? In this episode of 'The Primal Mindset', Chris Fontana chats with Jay Barnard, whose story is nothing short of inspiring. Jay opens up about his tumultuous childhood marked by divorce and his teenage years entangled in drug use and dealing. But that's just the beginning.
Jay's journey takes a turn as he develops a 'primal mindset' that helps him stay clean for over 5,000 days and launch HyperRecovery Coaching. Jay shares candidly about his struggles and the pivotal moments that led to his transformation. From his experiences in jail to the steps he took towards recovery, Jay emphasizes the importance of self-reflection and self-love. He talks about how empowering himself became the key to helping others do the same.
Chris and Jay dive deep into the significance of mental health advocacy and the need for greater support for those battling addiction. Jay's work with HyperRecovery Coaching aims to provide just that, offering guidance and encouragement to those in need. This episode is not just a story of overcoming adversity; it's a testament to the power of resilience and the impact one person can have on many.
Whether you're looking for inspiration or practical advice on mental health and recovery, Jay's journey is a must-listen.