Chris Fontana
Chris Fontana
Becoming The Women I'm Raising with Alex Talbot
Becoming The Women I'm Raising with Alex Talbot
Becoming The Women I'm Raising with Alex Talbot
Tuesday 31st May 2022
Join Chris Fontana and Alex Talbot on The Primal Mindset as they discuss addiction recovery, holistic healing, and the founding of Sober Active Canada.
Explicit
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Alex Talbot: Building a Community of Strength and Recovery
Recovery is a gift in and of itself, the gift of desperation, the gift of the power of choice, and to choose my recovery on a daily basis when I wake up in the morning today.
Imagine navigating the turbulent waters of addiction recovery while also leading a community towards holistic healing. In this episode of 'The Primal Mindset', Chris Fontana chats with Alex Talbot, a Canadian recovery advocate, certified health and lifestyle coach, and competitive bodybuilder. Alex's story is one of resilience and determination, and she shares how her personal battles inspired her to create Sober Active Canada.
This non-profit organization provides a judgment-free space for people at any stage of recovery from any addiction, promoting health and hope through both online and local events. Alex opens up about the challenges she faced during the pandemic, including losing access to her gym and in-person meetings, yet she remained steadfast in her recovery journey. Her holistic approach emphasizes physical activity and overall well-being, encouraging everyone to tap into their potential every single day.
Whether you're on your own path to recovery or supporting someone who is, Alex's insights offer a beacon of hope and practical advice for staying motivated through life's toughest moments.