Matt Finch and Chris Scott
Matt Finch
Empowering Attitude of Gratitude & Abundance Consciousness (Ep. 147)
Empowering Attitude of Gratitude & Abundance Consciousness (Ep. 147)
Empowering Attitude of Gratitude & Abundance Consciousness (Ep. 147)
Thursday 26th November 2020
Join Matt Finch on Elevation Recovery as he discusses how gratitude and abundance can positively impact addiction recovery. Listen now for practical tips.
10 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Matt Finch: Cultivating Gratitude and Abundance for a Brighter Recovery
The people that I've noticed doing the best are the ones that are focusing on the things that they do have, that they're grateful for, instead of focusing on what's lacking in their lives.
Ever thought about how a simple mindset shift could change your recovery journey? In this episode of Elevation Recovery, Matt Finch dives into the transformative power of gratitude and abundance consciousness. He shares how focusing on what you have, rather than what's missing, can bring joy and reduce stress. Matt highlights the importance of directing your energy towards things you can control, like your thoughts and actions, instead of worrying about external factors.
Matt also introduces the concept of gratitude journaling. Imagine starting each day by jotting down two things you're thankful for. This practice not only boosts self-awareness but also helps to shift negative emotions into positive ones. It's a small step that can lead to significant changes in your life. Throughout the episode, Matt emphasizes that gratitude and abundance aren't just feel-good concepts; they are practical tools in addiction recovery.
By cultivating these attitudes, you can empower yourself to make positive changes and experience a cascade of benefits in all areas of life. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights that can help you build a more joyful and stress-free life.