Lisa LaCon

Urban "Mental Health" Tools For Change By Dr. Lisa LaCon

Dr. Lisa LaCon

  • Empowered Healing: Kellie Bowman's Journey (Dr. Sebi's Daughter Speaks)

Empowered Healing: Kellie Bowman's Journey (Dr. Sebi's Daughter Speaks)

Wednesday 6th March 2024

Join Dr. Lisa LaCon and Kellie Bowman as they discuss holistic health, natural remedies, and the legacy of Dr. Sebi in this engaging episode.
77 minutes
Inspiring
Informative
Supportive
Engaging
Educational

About this podcast

Urban "Mental Health" Tools For Change By Dr. Lisa LaCon
Author:
Lisa LaCon
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Stigma & Social Perspectives
Sobriety Toolkit
Sexual Stigmas & Myths
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Holistic Healing with Kellie Bowman: Embracing Natural Wellness

Episode Overview

  • Kellie Bowman shares her journey of embracing natural remedies.
  • Discussion on the connection between thoughts and gut health.
  • Practical advice on incorporating whole foods and intracellular cleansing.
  • Impact of diet on conditions like high blood pressure, diabetes, and fibroids.
  • Importance of educating communities about healthy eating habits.
The kind of food and nutrition that you add into your body tells a whole story that you may not even see, but other people see it in you
Join Dr. Lisa LaCon in the Urban Suite as she sits down with Kellie Bowman, daughter of the renowned herbalist Dr. Sebi, for an engaging and informative discussion on holistic health and wellness. Kellie shares her personal journey of embracing natural remedies and honouring her father's legacy by helping others achieve holistic well-being. The episode dives into the profound connection between our thoughts and gut health, revealing how mental and physical wellness are intertwined.
Kellie opens up about her own experiences, offering practical advice on incorporating whole foods, intracellular cleansing, and building nutritious meals into daily life. Her candid reflections on the impact of diet on conditions like high blood pressure, diabetes, and fibroids are both eye-opening and relatable. Dr. LaCon and Kellie also discuss the importance of educating communities about healthy eating habits and the role of nutrition in preventing chronic illnesses.
This episode is a must-listen for anyone looking to improve their health through natural and holistic approaches. Whether you're curious about Dr. Sebi's teachings or seeking inspiration to make healthier choices, Kellie's insights are sure to resonate with you. So, why not take a step towards better health and tune in? You might just find the motivation you need to start your own journey to wellness.