Matt Shedd
Matt Shedd
Emotionally Focused Therapy with Travis Ramsey, LPC
Emotionally Focused Therapy with Travis Ramsey, LPC
Emotionally Focused Therapy with Travis Ramsey, LPC
Thursday 3rd June 2021
Discover how Travis Ramsey uses Emotionally Focused Therapy to heal family dynamics and improve mental health on 'Finding Help'.
Explicit
28 minutes
Inspiring
Informative
Hopeful
Empowering
Supportive
About this podcast
Author:
Matt Shedd
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Family Recovery from Addiction
Links:
Visit site
Episodes:
15 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Connection: Travis Ramsey on Emotionally Focused Therapy
When one person changes, it can change the whole family system.
What if the key to understanding your mental health struggles lies in your family relationships? Travis Ramsey, a licensed professional counselor, brings this perspective to light in this episode of 'Finding Help'. As an expert in Emotionally Focused Therapy (EFT), Travis shares how our interactions within family systems deeply impact our mental well-being. He explains that when one part of the family system is out of balance, it can ripple through and affect everyone involved.
Conversely, positive changes in one member can uplift the entire family dynamic. Travis’s approach focuses on helping clients make sense of their emotions and behaviors by examining the relationships that shape them. He believes that many people enter therapy thinking their issues are purely personal, without realizing how interconnected their problems are with their family dynamics. By guiding clients through their feelings and experiences, Travis helps them uncover the roots of their distress and work towards healing.
In this episode, Travis also highlights the importance of a strong therapeutic alliance. He discusses how a supportive and trusting relationship between therapist and client can significantly enhance the effectiveness of therapy. Through EFT, couples and families learn to rebuild connections, establish intimacy, and improve communication, leading to lasting positive changes. Whether you’re dealing with anxiety, depression, or relationship issues, this episode offers valuable insights into how Emotionally Focused Therapy can help you understand and heal from your emotional struggles.
Tune in to hear Travis Ramsey's expert advice and real-life examples of transformation through EFT.