Valeria Teles
Valeria Teles
Emotional Sobriety: Meeting The You — You Never Met
Emotional Sobriety: Meeting The You — You Never Met
Emotional Sobriety: Meeting The You — You Never Met
Friday 11th March 2022
Join Valeria Teles and Dr. Andrea Vitz as they explore emotional sobriety and its role in creating calm and clarity in your life.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1303 (View all)
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Get the buttons here!Emotional Sobriety: Discovering Your Calm Amidst Chaos
Freedom, to me, is the liberation from the version of you that trauma made. You're releasing your attachments to the past and all the people that you think did it to you, and turning that resentment into mercy, that's what I teach best, and then turning that mercy, just naturally, actually, the mercy turns to forgiveness, and then that forgiveness allows what's already there to be seen, the unconditional love we already have it.
Ever feel like life's a whirlwind and you're just trying to find your footing? This episode of 'A Quest for Well-Being' might be your anchor. Valeria Teles chats with Dr. Andrea Vitz, the mind behind 'The You You've Never Met', to unpack the concept of emotional sobriety. Dr. Vitz, a seasoned chiropractor and life coach, dives into how we can all become the calm in our own storms.
Through her EMSO Training, she’s been guiding people to shed the chaos and find clarity in their relationships and lives. Imagine being the most levelheaded person in the room, no matter the situation. That's what Dr. Vitz aims to help you achieve. She discusses practical steps to get over oneself, embrace forgiveness, and transform resentment into unconditional love. If you're looking to understand how emotional sobriety can bring peace and balance to your life, this episode is a must-listen.