Finding Balance: Emotional Sobriety and Daily Serenity
Episode Overview
Robo shares insights on achieving emotional sobriety in daily life Emphasizes the role of gratitude, spiritual growth, and self-reflection in recovery Highlights the challenges men face in expressing emotions and addressing mental health Reveals practical practices for maintaining emotional stability in sobriety Offers a candid and transformative perspective on the journey to emotional well-being
If you woke up today and you are sober, dude, you have a chance of having the most badass life you've ever had. And to share that with another human, to help another person achieve that on a daily basis, that's what this is all about.
Ever felt like keeping your emotions in check is a constant uphill battle? In this episode of 'Recovery is F'N Awesome Podcast', host Mike Robinius, affectionately known as Robo, opens up about the delicate dance of achieving emotional sobriety. Robo's candid storytelling sheds light on the importance of mental health and emotional well-being as part of the recovery journey.
He dives into the unique challenges men face when it comes to expressing their feelings and maintaining sobriety, offering a fresh perspective on these often-overlooked struggles. Robo shares his daily practices that help him stay emotionally balanced, emphasizing the role of gratitude, self-reflection, and spiritual growth. With practical tips and heartfelt advice, this episode is a treasure trove for anyone seeking to find emotional stability while navigating the ups and downs of recovery.
Whether you're newly sober or a seasoned veteran, Robo's insights will resonate deeply, providing both comfort and inspiration. Tune in for a raw and authentic look at what it takes to achieve emotional serenity in sobriety.