Sober Sisters
Sober Sisters
Emotional Sobriety
Emotional Sobriety
Emotional Sobriety
Thursday 4th March 2021
M.G. and Elizabeth Pudwill share tips on maintaining emotional balance in recovery on 'Sober Sisters Talk'. Listen now.
Explicit
37 minutes
Empowering
Supportive
Informative
Engaging
Authentic
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
166 (View all)
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Get the buttons here!Finding Emotional Balance: A Heartfelt Chat on Sober Sisters Talk
So when samantha- here's a really good example for what happened when samantha graduated from high school, I knew it was coming, I could see that and I was like, okay, like there's going to be this huge void in my life and I need to fill that with elements.
Ever feel like you're drifting away from your emotional center? In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill dive into the concept of emotional sobriety and how to get back on track when life throws you off balance. These two seasoned women share their personal stories and practical tips on maintaining emotional stability in recovery, touching on everything from daily triggers to the power of vulnerability. M.G. and Elizabeth don't shy away from the tough stuff.
They talk about how self-care isn't just a buzzword but a lifeline, especially when dealing with significant life changes. Elizabeth opens up about the emotional void she felt after her daughter graduated from high school and how she filled that space with positive actions. It's a candid reminder that taking proactive steps can help us stay grounded, even during challenging times. The episode also delves into the importance of asking ourselves tough questions to understand our triggers and responses better.
M.G. and Elizabeth emphasize the need for self-reflection and being gentle with ourselves as we navigate complex emotions. They also share their experiences with dating while sober and managing multiple 12-step programs, offering a wealth of knowledge and life experience to listeners. If you're looking for a podcast that offers honest, engaging conversations about recovery and emotional sobriety, this episode of 'Sober Sisters Talk' is a must-listen. M.G.
and Elizabeth's warm, direct approach provides valuable insights and encouragement for anyone on their sobriety journey.