Brianne Davis
Brianne Davis
Emotional Numbing
Emotional Numbing
Emotional Numbing
Monday 10th February 2025
Brianne Davis-Gantt dives into emotional numbing, exploring coping mechanisms and offering advice on reconnecting with your feelings.
Explicit
17 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
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Episodes:
250 (View all)
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Get the buttons here!Breaking Free from Emotional Numbing
Episode Overview
- Exploring various ways people numb themselves emotionally.
- Understanding the concept of the 'numbing iceberg'.
- Personal stories and reflections from Brianne.
- Practical advice on breaking free from emotional numbing.
- Encouragement to live a more connected and fulfilling life.
Sometimes you have to go through the darkness to reach the light.
Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and obsessive planning. Brianne shares personal anecdotes and insights, shedding light on how these behaviours serve as coping mechanisms to avoid deeper emotional pain.
Join Brianne as she unpacks the concept of the 'numbing iceberg', illustrating how beneath the surface of these distractions lies a wealth of unresolved emotions. This episode is filled with heartfelt stories and practical advice on how to break free from the cycle of numbing and start living a more connected and fulfilling life. Brianne's disarming approach creates an intimate and safe space for her guests to bare their souls, uncover the truth, and share practical advice.
And just like that, we're laughing, crying, inspired, and filled with hope.