Brianne Davis
Brianne Davis
Betrayal Trauma
Betrayal Trauma
Betrayal Trauma
Monday 3rd February 2025
Brianne Davis-Gantt explores betrayal trauma, sharing real-life stories and offering practical advice on healing from emotional scars.
Explicit
22 minutes
Informative
Supportive
Honest
Compassionate
Healing
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
258 (View all)
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Get the buttons here!Healing from Betrayal Trauma: Stories and Advice
Episode Overview
- Recognise the trauma and its impact on your life.
- Set boundaries with yourself and others.
- Find ways to calm your nervous system.
- Tell your story to take away its power.
- Seek support from trauma-informed professionals.
Sometimes you have to go through the darkness to reach the light.
Have you ever felt the sting of betrayal? In this episode of the Secret Life Podcast, Brianne Davis-Gantt takes on the heavy topic of betrayal trauma. She dives into the four types of betrayal trauma - parental, intimate partner, institutional, and interpersonal - and shares real-life stories that highlight the deep scars these betrayals can leave behind.
Brianne's candid approach makes this episode both relatable and enlightening, as she discusses the emotional and physical symptoms that can arise from such experiences. From emotional numbness to trust issues, she covers it all with empathy and understanding. Brianne also offers practical advice on how to start healing from betrayal trauma. She stresses the importance of recognising the trauma, setting boundaries, and finding ways to calm your nervous system.
She also highlights the value of telling your story and seeking support from trauma-informed professionals. This episode is a must-listen for anyone who's been hurt by someone they trusted and is looking for ways to heal. With a mix of personal anecdotes and broader insights, Brianne creates a safe space for her guests to share their secrets and offer practical advice.
Whether you're dealing with betrayal from a parent, partner, or institution, this episode provides valuable insights and actionable steps to help you move forward. Don't miss out on this heartfelt and informative discussion - it might just be the support you need.