Embracing Emotional Maturity: Owning Your Words and Actions
I have to take responsibility for my words and actions and I cannot blame others for my words and actions.
Ever wonder why we sometimes blame others for our feelings and actions? In this episode of 'From Sobriety to Recovery', host Jesse Mogle dives deep into the concept of emotional maturity and its crucial role in addiction recovery. Jesse, who has been through the wringer himself, emphasizes that owning up to our words and actions is a cornerstone of personal growth.
He sheds light on how childhood trauma can sneak up on us and influence our behavior, making it even more essential to take responsibility for our emotional responses. Jesse’s candid storytelling and practical advice make this episode a must-listen for anyone on the path to recovery. He breaks down three key strategies to help you stay grounded and flourish as you navigate sobriety.
So, if you're ready to rise from the ashes of addiction and build a life you're proud of, tune in and get inspired by Jesse's journey and wisdom.