Valeria Teles
Valeria Teles
Emotional Healing, True Peace & Timeless Wisdom
Emotional Healing, True Peace & Timeless Wisdom
Emotional Healing, True Peace & Timeless Wisdom
Friday 13th January 2023
Patrick Paul Garlinger discusses emotional healing and finding peace in discomfort on 'A Quest for Well-Being' with Valeria Teles.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1297 (View all)
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Get the buttons here!Finding Peace in Discomfort: Patrick Paul Garlinger on Emotional Healing
Meeting your emotions with openness, love, and compassion can often allow them to resolve on their own.
Ever thought that the key to true peace might lie in embracing discomfort? In this engaging episode of 'A Quest for Well-Being', Valeria Teles sits down with Patrick Paul Garlinger, an award-winning author known for his profound spiritual insights. Patrick shares his journey of spiritual awakening and the lessons he's learned about emotional healing and inner peace.
The conversation takes a deep dive into the idea that learning to sit with negative feelings—without trying to push them away—can lead to genuine healing. Patrick discusses how meeting our emotions with love and compassion can help them resolve naturally, offering a refreshing perspective on dealing with life's challenges. Through anecdotes and practical advice, this episode explores themes of self-realization, acceptance, and the paradoxes of non-duality.
Whether you're struggling with limiting beliefs or past traumas, Patrick's wisdom provides valuable tools for anyone on their path to emotional wellness. Tune in for an enlightening discussion that could transform your approach to inner peace.