Terrance Fleming
Terrance Fleming
EMDR with Susan of Oregon EMDR - Part 2
EMDR with Susan of Oregon EMDR - Part 2
EMDR with Susan of Oregon EMDR - Part 2
Tuesday 11th May 2021
Terrance Fleming and Susan Wendelborg explore how EMDR therapy can help heal childhood trauma in this insightful episode.
27 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Terrance Fleming
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Family Recovery from Addiction
Creative Recovery Journeys
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Get the buttons here!Healing Childhood Trauma with EMDR: Insights from Susan Wendelborg - Part 2
Our nervous system is not very developed, which again helps us survive, right. We need an external nervous system to regulate it. When that is unavailable, even if it's not, you know DSM definition of trauma, the nervous system experiences that as a life threat.
Ever wondered how our ancient fight-or-flight response shapes our recovery from childhood trauma? In this engaging episode of 'The Bear Comes Home From The Bar', host Terrance Fleming continues his deep dive with Susan Wendelborg, an expert in eye movement desensitization and reprocessing (EMDR) therapy. Susan breaks down the complex relationship between our nervous system, brain evolution, and trauma, explaining how EMDR can be a game-changer for those seeking healing.
Susan shares fascinating insights into how our brainstem and limbic system work together and why co-regulation is crucial in childhood development. She highlights the often-overlooked fact that even experiences not classified as 'trauma' by traditional standards can still leave a lasting mark on our nervous system. One of the standout moments is when Susan says, 'Our nervous system is not very developed, which again helps us survive, right. We need an external nervous system to regulate it'.
This underscores the importance of having a supportive environment during recovery. Terrance and Susan also discuss the practical aspects of finding a certified EMDR therapist and why it's essential for effective treatment. If you're curious about how EMDR can help you or someone you know, this episode offers valuable information and hope. Tune in to discover more about the transformative power of EMDR therapy and how it can pave the way for recovery from childhood trauma.