Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
EMDR: Getting Over Past Trauma for Good
EMDR: Getting Over Past Trauma for Good
EMDR: Getting Over Past Trauma for Good
Wednesday 25th November 2020
Learn how EMDR therapy can help heal past traumas with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
14 minutes
Informative
Healing
Hopeful
Authentic
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Healing Trauma with EMDR: Insights from Dr. Daniel and Tana Amen
EMDR is sort of like. You get to the core of the trauma really quickly and I still wasn't even sure I felt about this word trauma. And then she does the eye movement thing, which I'm like. But no one is more skeptical than I am about stuff like this. But I will say this it did take, like what happened for me was- I don't know if this happens for everybody, and maybe it's because I had had a number of traumatic events, even though that was hard for me to like.
Ever wondered if there's a way to finally leave your past traumas behind? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle this very question by diving into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Tana opens up about her own struggles with past trauma and how she was initially skeptical about EMDR. But once she gave it a shot, the results were life-changing. Dr.
Daniel breaks down the science behind EMDR, explaining how it works to reprocess traumatic memories and put them into a more manageable perspective. The Amens also discuss how EMDR can help reframe childhood wounds and assist in the process of reparenting oneself. With their personal anecdotes and professional insights, this episode offers a comprehensive look at how EMDR can be a game-changer for anyone dealing with past trauma.
It's not just about the technicalities; it's about real, transformative experiences that make this episode a must-listen. Whether you're familiar with EMDR or hearing about it for the first time, the Amens' engaging and relatable discussion provides valuable information and hope for those seeking to heal. Tune in to understand how this unique therapy can help you move forward and improve your mental health.