Chris Gazdik
Chris Gazdik
EMDR and Introduction of Our New Panel - Ep200
EMDR and Introduction of Our New Panel - Ep200
EMDR and Introduction of Our New Panel - Ep200
Monday 10th October 2022
Celebrate Episode 200 with Chris Gazdik and his new panel as they discuss EMDR therapy's role in treating trauma on 'Through a Therapist's Eyes'.
53 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
168 (View all)
Do you want to link to this podcast?
Get the buttons here!Celebrating Episode 200: Meet the New Panel and Learn About EMDR Therapy
What I am hopeful about the practice is that if anybody is listening and they're currently in Emdr and whatever, what I want you to know is that this is a great gateway and you being able to understand your body and brain and how that works, and how bilateral movement and doing something rational can pull you from an emotional space in any environment just by using some type of rational skill.
Reaching 200 episodes is no small feat, and 'Through a Therapist's Eyes' is marking this milestone with some exciting changes. Chris Gazdik, the host, introduces a fresh panel of therapists, each bringing their unique perspectives and expertise to the table. This episode is packed with insightful discussions about Eye Movement Desensitization and Reprocessing (EMDR), a therapy technique that’s making waves in the mental health community.
The new panel members are at different stages in their careers, offering a rich tapestry of experiences and insights. They dive into what EMDR is, how it works, and its effectiveness in treating trauma. Is it really the game-changer some claim it to be? The therapists share their thoughts, backed by professional experiences and patient outcomes. But it doesn’t stop there. The conversation also touches on the importance of understanding the connection between our bodies and brains.
Bilateral movement, for instance, plays a crucial role in regulating emotions. Chris emphasizes how rational skills can help pull you out of an emotional state, offering practical advice you can use in everyday life. If you're curious about new therapeutic techniques or just want to hear from a diverse group of mental health professionals, this episode is a must-listen. It’s informative, engaging, and offers a fresh look at how we can better understand and manage our emotional well-being.