Tearapy Recovery
Tearapy Recovery
EMDR: A Tool For Managing PTSD/CPTSD
EMDR: A Tool For Managing PTSD/CPTSD
EMDR: A Tool For Managing PTSD/CPTSD
Saturday 29th May 2021
Learn how EMDR therapy can help manage trauma with insights from psychoanalyst Pamela Thorp. Includes a practical self-help demonstration.
36 minutes
Informative
Empowering
Healing
Supportive
Engaging
About this podcast
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Get the buttons here!EMDR Therapy: A Path to Healing Trauma with Pamela Thorp
EMDR is kind of like the vessel for that to happen... trauma stores in the brain like a jigsaw puzzle, but all the little pieces haven't been put together. In being able to start to name it, you began to put the pieces together.
Imagine having a tool that can help you manage the overwhelming effects of trauma. In this episode of 'Tearapy Sessions', psychoanalyst and EMDR specialist Pamela Thorp sits down to chat about Eye Movement Desensitization and Reprocessing (EMDR) therapy. Pamela takes listeners through the fascinating history of EMDR, explaining how it works and why it's become a go-to treatment for PTSD and CPTSD.
She breaks down the criteria used to determine if EMDR is the right fit for different symptoms and disorders, offering a practical demonstration that’s safe for at-home use. But it's not just about the technical details; Pamela shares how EMDR can transform traumatic memories and aid in emotional healing. Whether you're curious about how this therapy works or looking for self-help techniques to try at home, this episode provides valuable insights.
Plus, there’s a soothing closing exercise that invites you to visualize a peaceful space while sipping your favorite drink. Perfect for anyone on a journey of emotional recovery, this episode is both informative and comforting.