Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Embracing the Journey to Sobriety
Embracing the Journey to Sobriety
Embracing the Journey to Sobriety
Monday 10th January 2022
Join Debi Talbert on 'Aging Flipped' as she shares tips on finding true happiness beyond alcohol through small but powerful changes.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
116 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Joy Beyond Alcohol: Shifting Focus with Debi Talbert
Happiness cannot come from something outside of ourselves. And the truth is life is sweet, and it's to ignite your curiosity around all the advertising that you're noticing.
Ever wondered if happiness lies beyond the bottle? In this episode of 'Aging Flipped', Debi Talbert, a certified Mindset & Alcohol Freedom Coach, challenges conventional wisdom about alcohol and joy. Debi dives into how societal norms shape our views on happiness and how these beliefs often push us towards alcohol as a quick fix for our emotions.
She shares the intriguing analogy of the Pitcher Bug to illustrate how we can shift our focus and start living the life we've always dreamed of. By making small but significant changes, Debi believes you can stop numbing your emotions with alcohol and begin to embrace genuine joy. This episode is packed with practical tips and thought-provoking insights that encourage listeners to rewire their brains and break free from the cycle of shame and blame associated with drinking.
Whether you're looking to quit alcohol, reduce your intake, or support a loved one on their journey, this episode offers valuable advice on creating new habits that lead to a more fulfilling life. Tune in to discover how you can harness the power of tiny habits to disrupt unwanted behaviors and find true happiness beyond alcohol.