Embrace Change: Guianna's Guide to Thriving in Sobriety
You don't have to hold on until there's so much suffering and so much regret and so much shame.
Change can be daunting, but it doesn't have to be. In this episode of 'Destination Lavender', Guianna opens up about her own experiences with change, sharing both the rewards and the pitfalls. Have you ever wondered if it's possible to embrace change without hitting rock bottom first? Guianna believes it is. She talks candidly about how even small steps can lead to significant transformations in your life, especially when it comes to sobriety.
Through her personal anecdotes, she encourages listeners to track their progress, reward themselves for small victories, and seek out supportive communities. Guianna's honest storytelling makes it clear that it's okay to stumble as long as you keep moving forward. Her advice? If eating a donut or binge-watching TV helps you avoid more destructive behaviors, then go for it.
This episode is a heartfelt invitation to embrace change willingly and celebrate every little win on your journey to a healthier, sober life.