Caitlyn Dorsey
Caitlyn Dorsey
Embody Your Creative Process with Alan Questel
Embody Your Creative Process with Alan Questel
Embody Your Creative Process with Alan Questel
Wednesday 17th January 2024
Alan Questel joins The Abundance Alchemist Podcast to share insights on creativity, movement, and kindness, inspiring listeners to embrace courage and self-kindness.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
87 (View all)
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Episode Overview
- Alan Questel discusses the concept of creativity and the importance of generating choices in everyday life.
- He shares personal experiences and anecdotes that highlight the impact of embodying the creative process on self-image and overall wellbeing.
- Alan emphasizes the significance of courage, self-kindness, and the practice of creating choices in everyday life.
- He delves into the principles of the Feldenkrais Method and its influence on movement, self-perception, and intentional acts of kindness.
- Listeners are encouraged to embrace creativity, courage, and self-kindness in their daily lives, fostering a positive impact on their overall wellbeing.
When we talk about creativity, most people think of it as something grand, like what actors, dancers, and musicians do. I think it's more important to consider it on an everyday level.
Creativity isn't just about artistic flair; it's about making choices that enrich your daily life. In this episode of The Abundance Alchemist Podcast, host Caitlyn Dorsey chats with Alan Questel, a seasoned Feldenkrais method expert, about the fascinating intersections of creativity, movement, and kindness. Alan has taught thousands across the globe and brings a wealth of experience to the table.
His insights challenge the notion that creativity is a mysterious gift and instead frame it as a skill you can develop by giving yourself more options in life. Alan’s personal stories and professional experiences shed light on how embodying creativity can transform your self-image and overall well-being. He also discusses how intentional acts of kindness towards oneself and others can foster a more fulfilling life.
This episode is packed with practical advice and thought-provoking ideas that encourage you to embrace your creative choices, practice self-kindness, and find courage in everyday decisions. Whether you're looking to spark your creativity or simply want to lead a more intentional life, Alan's wisdom offers valuable guidance.