Arlina Allen
Arlina Allen
Elizabeth Kupferman - The Irreverent Grief Guide: How to F*cking Survive Months 1-3, Eating Disorders, and Doing the Work
Elizabeth Kupferman - The Irreverent Grief Guide: How to F*cking Survive Months 1-3, Eating Disorders, and Doing the Work
Elizabeth Kupferman - The Irreverent Grief Guide: How to F*cking Survive Months 1-3, Eating Disorders, and Doing the Work
Friday 20th November 2020
Elizabeth Kupferman talks about surviving early grief, handling eating disorders, and doing the emotional work on 'The One Day At A Time Recovery Podcast'.
Explicit
59 minutes
Inspiring
Empowering
Informative
Thought-provoking
Raw
About this podcast
Author:
Arlina Allen
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Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Elizabeth Kupferman on Surviving Early Grief and Eating Disorders in Recovery
I'm an intuitive empath- empathic, whatever, but also, um, I've been to the dirt and I know what it's like to be in a dark place and I know how to get out.
Grief is a journey, and the first three months can feel like an uphill battle. In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen sits down with Elizabeth Kupferman, a grief counselor and the mind behind 'The Irreverent Grief Guide'. Elizabeth doesn't sugarcoat the struggles; instead, she offers a raw and real look at surviving those early, gut-wrenching days of grief.
From dealing with eating disorders to doing the emotional work, Elizabeth shares practical advice and heartfelt wisdom. She talks about finding a personal higher power and the importance of authentic mourning, steering clear of performative grieving. Elizabeth's insights on coping with grief shame and embracing the healing nature of time are both comforting and empowering. If you're navigating the choppy waters of early grief or supporting someone who is, this episode is a must-listen.