Refuge Recovery World Services
Noah Levine
Effort and Energy with Noah Levine March2024
Effort and Energy with Noah Levine March2024
Effort and Energy with Noah Levine March2024
Wednesday 13th March 2024
Noah Levine explores effort and energy in addiction recovery, emphasizing meditation, renunciation, and service through Buddhist teachings.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Refuge Recovery World Services
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
102 (View all)
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Get the buttons here!Harnessing Effort and Energy: Noah Levine’s Wisdom on Recovery
Episode Overview
- Effort and energy are essential in the recovery journey, encompassing various aspects of life such as meditation, renunciation, and service.
- Noah Levine reflects on the need for consistent effort in recovery, drawing from Buddhist teachings and personal insights on addiction struggles.
- The Eightfold Path and mindfulness practices play a crucial role in guiding individuals towards healing and wisdom.
- Balancing dedication and self-compassion is highlighted as a key approach to maintaining long-term recovery.
- Annual inventories and forgiveness practices are emphasized as integral components of the recovery process.
There's no recovery without effort. There's no healing without intentionally putting our effort into some of this stuff, which is so counter instinctual, so against the stream.
What does it take to truly recover from addiction? Noah Levine, the insightful host of the Refuge Recovery Podcast, dives deep into the essence of effort and energy in this enlightening episode. Drawing from Buddhist teachings, Noah emphasizes the pivotal role of consistent effort in various facets of life such as meditation, renunciation, service, and study. His reflections on the struggles of addiction are both heartfelt and eye-opening, providing a roadmap for those seeking to heal.
Noah's wisdom isn't just about working hard; it's about finding a balance between dedication and self-compassion. He guides listeners through the Eightfold Path, highlighting how mindfulness and ethical living can transform the recovery journey. This episode is perfect for anyone looking to infuse their recovery with spiritual and practical wisdom, making it an essential listen for those on the path to sobriety.